Monday, April 22, 2013

Relationships Are More Important Than Ambition

Kasser, the author of The High Price of Materialism, has shown that the pursuit of materialistic values like money, possessions, and social status-the fruits of career successes-leads to lower well-being and more distress in individuals. It is also damaging to relationships: "My colleagues and I have found," Kasser writes, "that when people believe materialistic values are important, they...have poorer interpersonal relationships [and] contribute less to the community." Such people are also more likely to objectify others, using them as means to achieve their own goals.

So if the pursuit of career success comes at the expense of social bonds, then an individual's well-being could suffer. That's because community is strongly connected to well-being.

In the form of marriage, family, ties to friends and neighbors, civic engagement, workplace ties, and social trust -- "all appear independently and robustly related to happiness and life satisfaction, both directly and through their impact on health."

In Canada and the United States, having frequent contact with neighbors was associated with higher levels of well-being, as was the feeling of truly belonging in a group. "If everyone in a community becomes more connected, the average level of subjective well-being would increase," they wrote.

In another study, Putnam and a colleague found that people who attend religious services regularly are, thanks to the community element, more satisfied with their lives than those who do not. Their well-being was not linked to their religious beliefs or worshipping practices, but to the number of friends they had at church. People with ten or more friends at their religious services were about twice as satisfied with their lives than people who had no friends there.

These outcomes are interesting given that relationships and community pose some challenges to our assumptions about the good life. After all, relationships and community impose constraints on freedom, binding people to something larger than themselves. The assumption in our culture is that limiting freedom is detrimental to well-being. That is true to a point. Barry Schwartz, a psychological researcher based at Swarthmore College, has done extensive research suggesting that too much freedom -- or a lack of constraints -- is detrimental to human happiness.

"Relationships are meant to constrain," Schwartz told me, "but if you're always on the lookout for better, such constraints are experienced with bitterness and resentment."

Dreher has come to see the virtue of constraints. Reflecting on what he went through when Ruthie was sick, he told me that the secret to the good life is "setting limits and being grateful for what you have. That was what Ruthie did, which is why I think she was so happy, even to the end."

Meanwhile, many of his East Coast friends, who chased after money and good jobs, certainly achieved success, but felt otherwise empty and alone. As Dreher was writing his book, one told him, "Everything I've done has been for career advancement ... And we have done well. But we are alone in the world." He added: "Almost everybody we know is like that."

"Community means more than many of us realize," he says. "It certainly means more than your job."

http://m.theatlantic.com/health/archive/2013/04/relationships-are-more-important-than-ambition/275025/


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